M. SHUBHA CHITTARANJAN, Sports and Exercise Psychologist, International swimmer & Ekalavya awardee addressed students as part of the FIT INDIA MOVEMENT.
She addressed the students on enhancing their psychological skills and help them improve their performance. She provided information on the methods to improve skills such as building confidence, developing the ability to cope with failure, dealing with injuries, dealing with negative self talks, goal setting and so on.
